U.S. House & Senate Latest
The latest Rules being passed and considered by congress and the people in charge of that are presented and organized in a digestible format.
Featured Works
U.S. House & Senate The Democratically Elected Individuals
The leaders we have selected to decide the rules for society.
Dashboard
The main dashboard from where exercise sessions can be started and viewed.
Create A Workout Session
This page is for adding exercise to a session to be completed on a given day.
Example Workout Split
If you don't know where to start, I have include my own exercises that i complete every week.
List of Healthy Foods From Eat To Beat Disease by Dr. William Li
This is from the book called Eat To Beat Disease. The list is of foods that have been scientifically shown to be beneficial for your health.